With the last few weeks of summer left, Canadian parents are preparing to send their kids back to school – and getting them in and out of bed on time could be a challenge for some.
Dr. Narang in the News
Snoring can be annoying, loud, comical, or all of the above. It can also signal a potentially dangerous sleep disorder — even among kids. Dr. Indra Narang, a sleep medicine physician at The Hospital for Sick Children, said the age group most affected by sleep apnea among kids is between two and eight.
According to Dr. Indra Narang, a sleep medicine physician at The Hospital for Sick Children, COVID-19 has impacted our sleep in myriad ways.
Sleep experts say teenagers should be getting between seven and nine hours of sleep every night. Yet, this is not happening. Dr. Indra Narang, a sleep medicine physician at the Hospital for Sick Children, said there are several reasons teens aren't getting enough sleep, including the brain stimulation caused by the light emitted by a phone or...
NEWS: Transitioning from Summertime Sleep
07/30/2021
Dr. Narang shares with Toronto Star helpful tips to get sleep routines back on track for September. Read the full article here:
Dr. Narang shares some insight on how parents can promote healthy sleep habits amidst the pandemic.
Dr. Indra Narang joined CBC Radio One's Jason D'Souza to discuss some of the best practices to help children adjust to the annual time change.
Our graduate student, Amy Chan, sat down with Dr. Narang to chat about how the COVID-19 pandemic is affecting our sleep and mental health.